An easy triangle setup from Spider guard

Triangle setup from SpiderguardIn this video, Stephan Kesting and Elliott Bayev show us a great way to set up a triangle choke from Spider guard. It’s such a simple setup, yet it’s very difficult for your opponent to stop.

To get the full video series of Spider Guard Masterclass 5 – A Complete Gameplan for Shutting Down Your Opponent’s Guard Passing Attempts in BJJ, click here.