Category Archives: Side control

Side control is a powerful position but it’s not just to hold an opponent down. There are some great BJJ side control submissions too.

100 Kilo Side control position explained by Octavio Couto Jr

100kilo side controlThere are 3 major side control positions, each with multiple grip variationa and hip adjustments but the primary one you need to know without a doubt is the 100 Kilo Side control postion. This submissions101 video by 3rd degree Jacare blackbelt Octavio Couto Jr will show you the subtle nuances needed to make your side control feel like a 100 kilo’s even if you’re a light weight.