Keenan Cornelius double under pass
literally calls this “The Most Basic but Most Powerful Pass in Jiu-jitsu” and I can understand why. It’s simple to learn but highly effective, even on skilled opponents.
I’m a big fan of doing the basics well. In this video, BJJ legend Keenan Cornelius shows you all the subtle grip and positional details you need to get this extremely high percentage pass right.
If you understand the concept of hip and lever control when passing the guard, it opens up a world of opportunities.
In this video, Rob Biernacki explains the concept in detail and demonstrates how and why it works so well. He then shows a series of 5 guard passes that use this method of control.
You can check out the rest of the series on Amazon here.
Have you been battling to pass the shield guard?
BJJ legend Xande Ribeiro shows us a great way to pass in this short, precise video.
Video credit: My BJJ news
In this video, Gracie Barra Jiu- Jitsu instructor, Philipe Della Monica demonstrates in crisp, clear detail, how to do a leg drag pass that is extremely difficult for your opponent to stop.
Here’s a great video by Kit Dale where he shows a Toreando pass for No Gi BJJ and MMA.
Check it out.
Video credit: Submission radio