5 or more mount escapes to get you out of trouble quick, instructed by Roy Dean.

mount escapes- roy deanThe mounted position is an extremely dominant position in BJJ and is even more powerful in MMA. Having lost one of my first MMA fights by not quickly escaping the mount, I can vouch for the fact that it is crucial to be able to effectively and efficiently escape the mount. This video by world renowned BJJ coach Roy Dean, will show you 5 great mount escapes that will give you the options you need.